Nose to the grindstone 2025

[Drunk Monk]

I was supposed to go to yoga today. My usual class is replaced by an intensive, which of course, Stacy is attending. But last night I had a brutal left shin cramp - probably a result of the heat messing with my salt plus my return to iai which involves a lot of kneeling. Kept me up for a lot of the night and my shin is hella sore. 

Today is just work. I was planning to work Weird Al at the dump tonight but I bailed. I got PPFY. I don't need no stinkin Weird Al. Might do the Midtown Block Party tonight - some band called Jive Machine. 

Happy Friday.