09-12-2024, 03:31 PM
The Root of Chinese Qigong by Dr. Yang, Jwing-Ming
Phew! This book was a lot. I have a lot better understanding of what Qi and Qigong is supposed to do. This book doesn't really tell you how to do it. Lots of theory. Lots and lots. So much. I have a pad full of notes.
Phew! This book was a lot. I have a lot better understanding of what Qi and Qigong is supposed to do. This book doesn't really tell you how to do it. Lots of theory. Lots and lots. So much. I have a pad full of notes.
As a matter of fact, my anger does keep me warm