03-03-2024, 08:45 AM
Today is a repeat of yesterday swapping Kung Fu for yoga. Yesterday’s workout sucked. The rain was making my joints ache and I never quite warmed up. Then I torqued my right hip in tai chi (that sounds dumb because tai chi is soft, but it was a move in my tai yu sword form which involves a lot of one legged balance). I worked yesterday as a swap for this upcoming week; I was supposed to work today. Then the rain (tornado warning - always exciting to hear the emergency broadcast signal) shut down our photo shoot, so we’re trying again today. Should be fun. It’s for an old friend from MQ6 who has retired (we’re the same age and I’m no where near retiring). She’s taken up painting and photography and is making quite a name for herself locally. We ran into her a few weeks ago when we tried a new local restaurant (she lives in our hood).
Shadow boxing the apocalypse