Today in my headstand I kept my feet away from the wall for around a minute without falling over. It seems to involve some deep ab muscles I only just became aware of. I still need the wall to get up there, and still can't lever myself up in a controlled manner, but I'm making progress.
Today is also the anniversary of the death of Dante Gabriel Rossetti's wombat.
Today is also the anniversary of the death of Dante Gabriel Rossetti's wombat.
the hands that guide me are invisible