07-01-2022, 11:08 PM
I felt okay for most of the day but then I got a bit cocky and worked at my workstation for maybe a half hour and that triggered a flair. Something’s wrong with my ergonomics there. I tried to do a Sun salutation but couldn’t even manage a push up. My left arm is so weakened. It’s disturbing. My left was never very strong to begin with but i was okay with push ups before and mastered the one-armed ‘plank’ from Shaolin Tongzigong but I couldn’t get there at all on my left. I must dial it back a notch and rebuild.
Shadow boxing the apocalypse