05-20-2022, 05:25 AM
No Rx for me. Benadryl leaves me dehydrated and feeling poorly afterwards making for a poor sleep aid.
Well, after over a month of anxiety attacks messing with my circadians from my mom’s situation, I got a few nights of sleep since she’s settled in the care center. Still stressing it but it hasn’t been keeping me up. But now it's Cali Roots. Beyond the usual eustress of prepping for a camp out fest, there’s the Covid surge. That coupled with my mom’s ongoing trials has had me up since 4.
Maybe I’ll start dosing melatonin for the next few nights. Already been having regular nitecaps to rebuild my whiskey fortitude (Cali roots prep).
Well, after over a month of anxiety attacks messing with my circadians from my mom’s situation, I got a few nights of sleep since she’s settled in the care center. Still stressing it but it hasn’t been keeping me up. But now it's Cali Roots. Beyond the usual eustress of prepping for a camp out fest, there’s the Covid surge. That coupled with my mom’s ongoing trials has had me up since 4.
Maybe I’ll start dosing melatonin for the next few nights. Already been having regular nitecaps to rebuild my whiskey fortitude (Cali roots prep).
Shadow boxing the apocalypse