09-30-2019, 10:58 AM
Stacy takes B12 shots occassionally, mixed in with all sorts of odd nutrients, some Cruz health clinic.
We used to give B12s regularly at RM for road weary roadies and the occasional rock star. I tried them. I used to joke that if you find getting stuck in the arse with a needle stimulating, you should take a shot.
Plenty of oral vitamins - most male (elderly) supplements have plenty of B12 and a lot of 'veg' stuff like soy and cereals are B12 fortified. Should be easy enough to pump up your B12 there cf. Good luck.
It's all about diet now for us, ain't it?
We used to give B12s regularly at RM for road weary roadies and the occasional rock star. I tried them. I used to joke that if you find getting stuck in the arse with a needle stimulating, you should take a shot.
Plenty of oral vitamins - most male (elderly) supplements have plenty of B12 and a lot of 'veg' stuff like soy and cereals are B12 fortified. Should be easy enough to pump up your B12 there cf. Good luck.
It's all about diet now for us, ain't it?
Shadow boxing the apocalypse

