Brain circus insomnia

[Dr. Ivor Yeti]

Nite Cheez is The Way

[Drunk Monk]

I slept in yesterday morning until past 10. I’ve been up ever since - no nap today. Had a nitecap. I should take some herbs and nite cheese.

[Drunk Monk]

Totally going the wrong way with this time zone recovery. I slept in past 11 yesterday. Stacy said I should follow the sun and sleep when it’s dark. She passed along a 3 hour YT vid of sleep inducing bells. I got to sleep by 9 thanks to sleep herbs, whisky & nite cheese but woke again just before midnight. I took another dose of sleep aids but was grateful that I was up to respond to Tara’s text. Gonna try to go down again listening to those droning sleep bells (they must work because I haven’t got to the end).

[Greg]

Sleep is for the weak.

With the dog losing her mind to some skunk in the yard and trying to figure out some website problems, my brain is humming.

[Drunk Monk]

Sleep is for the weak.

Repeating this old cliche at your age? Srsly?

I slept well last night what with Tara safely home. I meant to write and listen to my reggae show but I went down at 10 and slept solidly until 7. That’s a lot for me. Paying for it tonight, especially with the heat wave. Plus as I lay down to read a book on Napsnese sword that I got whilst in Japan, a spider crawled over my bare chest (it’s hot so I’m shirtless which I know is TMi but it’s important for this story). I jumped of course and reflexively flicked it off so quick that I don’t know where it went. I really don’t like the idea of a spider that close to my nekkid nipple. I settled in and the damn spider came back! Did the same thing! Again I jumped and flicked it away and it disappeared. So now I wait. Three’s a charm. Either I kill it or it bites my nipple without giving me superpowers.

Sleep herbs, nite cheese, whisky administered - setting the phone to sleep bells next. Jet lag + heat wave + spider = insomnia