Brain circus insomnia

[Drunk Monk]

Alice got me tweakin hard

Really should sleep - a big day of talking to people I’ve yet to meet and a bigger weekend on the horizon.

[Drunk Monk]

Ironically one of the many subjects cf & I discussed last night was insomnia. He’s been struggling with it a lot lately. I still have my bouts like tonight. We both take melatonin (I took some 2 hours ago) and how we don’t get the sleep we want out of it. It usually gives me one solid cycle - maybe 4 hours down but after that, I often wake up again. I struggled with it a lot when I was teaching Kung Fu, and Lam Sifu had this qigong fix - meditating in zhuangzhong whilst tucking my chin & raising my gaze to just above the horizon. Kinda worked for a while. 

Oh. I think the melatonin is finally kicking in…

[Dr. Ivor Yeti]

I seem to get 6 hours and that's it.

Oh, well.

[Drunk Monk]

I’d like to get some sleep before I travel…

[Greg]

Just look at the news. That should be calming.

[Greg]

That was a fun two hours from 1:30 on rehashing a verbal fight I had on the trail with some youngsters about turning off their portable speaker.

[Drunk Monk]

I suspect they didn’t think about you at all afterwards and if they did, they just turned up their speakers and laughed.

[Greg]

Why sleep when you can think about taxes?

[Drunk Monk]

Why sleep when you can think about taxes?

Ugh
What Greg said…

[Greg]

Of course I'm up trouble shooting my solar system which is acting weird. I shouldn't be running off battery and yet I am.

Plus I can hear Lily baking in the yard at ghosts.

Its 2am. The fear is gone. The gun's still warm. I'm tired of taking chances.

[Drunk Monk]

Popped awake at 1 but got back to sleep
Popped awake again at 3.30 and here we are
My sleep has been off since Monday. That was a late night hammering out my review of MK2 (which goes live in a few hours - the thing with screeners is I gotta work fast). I’ve been taking naps all this week around 3pm to catch up. Those finally caught up with me.

[Drunk Monk]

Tweekn because dm miscalculated dosage. Yuki & I hit verve this morning (he was so happy to get a pup cup). I should’ve saved those last gulps of cappacino for this morning instead of downing it in the late afternoon (drank half and forgot about it during my longassbossmang meeting). Got a meeting first thing this morning, just a few hours away.

[Drunk Monk]

Unsurprisingly my post-fest circadians are all messed up: