Iron Crotch

[Greg]

Here's an old piece I did that covers the 5 types of qigong, just in case I had not shared it with you before: https://www.kungfumagazine.com/index.php...rticle=471
Note that the 5 types are not universally accepted as so, although the Chinese have a penchant for 5s. Here's another piece I just wrote about 5s: https://ymaa.com/articles/2024/07/why-do...ve-seasons

The old article is familiar. I think I might have read it when it first came out. I read because of the boxing on the platform in the water.

I had one of my interviewees talk about the five types of Qigong. He actually said there were four types of Qigong and then proceeded to list the five types.